| 日期 | 打卡 |
|---|---|
| 2021-03-13 | |
| 2021-03-12 | |
| 2021-03-11 | 站桩 甘露灌顶 禅坐 |
| 2021-03-10 | 甩手 甘露灌顶 禅坐 |
| 2021-03-09 | |
| 2021-03-08 | 甩手 甘露灌顶 禅坐 |
| 2021-03-07 | |
| 2021-03-06 | |
| 2021-03-05 | 甩手 甘露灌顶 禅坐 |
| 2021-03-04 | |
| 2021-03-03 | |
| 2021-03-02 | |
| 2021-03-01 | 甩手 甘露灌顶 禅坐 |
| 2021-02-28 | 甩手 站桩 甘露灌顶 禅坐 |
| 2021-02-27 | |
| 2021-02-26 | 甘露灌顶 禅坐 |
| 2021-02-25 | |
| 2021-02-24 | 甘露灌顶 禅坐 |
| 2021-02-23 | |
| 2021-02-22 | 甩手 甘露灌顶 禅坐 |
| 2021-02-21 | |
| 2021-02-20 | 甩手 甘露灌顶 禅坐 |
| 2021-02-19 | 甩手 禅坐 |
| 2021-02-18 | |
| 2021-02-17 | 甩手 甘露灌顶 禅坐 |
| 2021-02-16 | 甘露灌顶 禅坐 |
| 2021-02-15 | 甩手 甘露灌顶 禅坐 |
| 2021-02-14 | |
| 2021-02-13 | |
| 2021-02-12 | 甩手 甘露灌顶 禅坐 |
| 2021-02-11 | |
| 2021-02-10 | |
| 2021-02-09 | |
| 2021-02-08 | |
| 2021-02-07 | 甩手 甘露灌顶 禅坐 |
| 2021-02-06 | 甩手 禅坐 |
| 2021-02-05 | 甩手 搓胯 禅坐 |
| 2021-02-04 | |
| 2021-02-03 | |
| 2021-02-02 | 甩手 甘露灌顶+海底轮 禅坐 |
| 2021-02-01 | |
| 2021-01-31 | 甩手 甘露灌顶+海底轮 禅坐 |
| 2021-01-30 | 甩手 甘露灌顶 禅坐 |
| 2021-01-29 | 甩手 甘露灌顶 禅坐 |
| 2021-01-28 | 甩手 甘露灌顶 禅坐 |
| 2021-01-27 | 甩手 甘露灌顶 禅坐 |
| 2021-01-26 | 海底轮 禅坐 远程疗愈 |
| 2021-01-25 | |
| 2021-01-24 | 甩手 站桩 甘露灌顶 禅坐 远程疗愈 |
| 2021-01-22 | 甩手 甘露灌顶 禅坐 |
| 2021-01-21 | 甩手 甘露灌顶 禅坐 |
| 2021-01-20 | |
| 2021-01-19 | 甩手 禅坐 远程疗愈 |
| 2021-01-18 | 甩手 甘露灌顶 禅坐 |
| 2021-01-17 | 甩手 甘露灌顶 禅坐 |
| 2021-01-16 | 甩手 甘露灌顶 禅坐 |
| 2021-01-15 | 甩手 甘露灌顶 |
| 2021-01-14 | 海底轮沉降 禅坐 |
| 2021-01-13 | 甩手 甘露灌顶+海底轮 禅坐 |
| 2021-01-12 | 甩手 甘露灌顶 禅坐 |
| 2021-01-11 | 甩手 甘露灌顶 禅坐 |
| 2021-01-10 | 甩手 站桩 甘露灌顶 禅坐 |
| 2021-01-09 | 甘露灌顶 禅坐 |
| 2021-01-08 | 甩手 甘露灌顶 禅坐 |
| 2021-01-07 | |
| 2021-01-06 | 甩手 禅坐 |
| 2021-01-05 | |
| 2021-01-04 | |
| 2021-01-03 | 甩手，甘露灌顶，禅坐 |
| 2021-01-02 | |
| 2021-01-01 | 甩手，站桩，甘露灌顶+海底轮，禅坐 |
| 2020-12-31 | 甘露灌顶+海底轮，禅坐 |
| 2020-12-30 | |
| 2020-12-29 | 甩手，站桩，甘露灌顶+海底轮，禅坐 |
| 2020-12-28 | 甩手，甘露灌顶+海底轮，禅坐 |
| 2020-12-27 | 甩手，甘露灌顶+海底轮，禅坐 |
| 2020-12-26 | 甩手，站桩，甘露灌顶+海底轮，禅坐 |
| 2020-12-25 | |
| 2020-12-24 | 甩手，甘露灌顶+海底轮，禅坐 |
| 2020-12-23 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-22 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-21 | 甩手，甘露灌顶，禅坐 |
| 2020-12-20 | 甩手，甘露灌顶，禅坐 |
| 2020-12-19 | |
| 2020-12-18 | 甩手，甘露灌顶，禅坐 |
| 2020-12-17 | 甘露灌顶，禅坐 |
| 2020-12-16 | |
| 2020-12-15 | 甩手，站桩 |
| 2020-12-14 | 甩手，甘露灌顶，禅坐 |
| 2020-12-13 | |
| 2020-12-12 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-11 | 甩手，站桩，禅坐 |
| 2020-12-10 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-09 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-08 | 甩手，甘露灌顶，禅坐 |
| 2020-12-07 | 甩手，甘露灌顶，禅坐 |
| 2020-12-06 | 甩手，禅坐 |
| 2020-12-05 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-12-04 | 甩手，甘露灌顶，禅坐 |
| 2020-12-03 | 甩手，禅坐、甘露灌顶 |
| 2020-12-02 | 甩手，甘露灌顶+海底轮沉降，禅坐 |
| 2020-12-01 | |
| 2020-11-30 | 甩手，禅坐 |
| 2020-11-29 | 甩手，站桩，甘露灌顶，海底轮禅坐 |
| 2020-11-28 | 甩手，站桩，甘露灌顶，海底轮禅坐 |
| 2020-11-27 | 甩手，站桩，甘露灌顶，禅坐 |
| 2020-11-26 | 甩手，甘露灌顶，禅坐 |
| 2020-11-25 | 甘露灌顶 |
| 2020-11-24 | 甩手15分钟，甘露灌顶+海底轮，禅坐40分钟 |
| 2020-11-23 | 甩手15分钟，甘露灌顶，禅坐40分钟 |